Instructor: Taum Sayers

Location: Online: https://musclemanagement.com/classes/online

Class: Tibialis Posterior, Flexor Digitorum Longus, Plantaris, Peroneus Longus, Peroneus Brevis, Peroneus Tertius, Tibialis Anterior, Soleus, Extensor Digitorum Longus, Flexor Hallucis Longus, Gastrocnemius, Interosseous Membrane, Ligaments, Retinacula

• A basic overview of the specific structure listed above, often a “behind the scenes” foundational component influencing the lower leg.

• A bit of anatomy and physiology to support clarity and understanding.

• Visual guides to assist you in “seeing” with your fingers.

• A synopsis of this soft tissue’s common imbalances.

• Guided self-help massage techniques to reduce those imbalances and reduce that pain.

CE Credit: Yes

Cost: $20 Each (for 3 months access)